Wednesday, September 28

Summer Tomato Soup Nutritional Analysis

Serving size 328 grams (Remember the Bisque? About 200 grams can equal a cup and a half, give or take, so this would be about two cups.)

Calories: 120
From fat: 40
Fat in grams: 4.5
Saturated fat in grams: 0.5
Trans fatty acids in grams: 0
Cholesterol in milligrams: 0
Sodium in milligrams: 25
Carbs in grams: 19
Fiber in grams: 3
Sugars in grams: 10
Protein in grams: 3
Vitamin A: 70%
Calcium: 6%
Vitamin C: 80%
Iron: 4%

No comments:

Post a Comment